Our Community Manager Lena Thaler interviewed artist Radha Mehta to discuss her extraordinary series “I Am Love”; a womxn empowerment series that incorporates the love language of words of affirmation as a form of healing. They discussed creativity, fertility, what it means to nurture, and how being a woman of color shaped her experience with art.
Seed Cycling for Fertility
Seeds are a wonderful, easy, and a delicious way to support the body in finding its natural composure. Seed cycling is designed to support hormone production, regulate menstrual cycles, and can even help reduce PMS symptoms. Incorporating seeds into our diet helps promote hormone balance which guide our cycles.